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Mental Health: 8 Powerful Reasons Why Ignoring It Can Harm You
Introduction Mental health is the cornerstone of our everyday thoughts, emotions, and actions. Our relationships, productivity, and even physical health are all impacted. Even so, a lot of people continue to disregard their mental health until it becomes too much to handle. The importance of mental health, its distinction from emotional health, and the practices, pursuits, and tools that can support it are all covered in this article. By the end, you'll see why neglecting…