Menstrual period

Understanding Menstruation: A Comprehensive Guide

Menstrual period health is a critical aspect of every woman’s reproductive journey. It is a natural and vital part of the female reproductive cycle. Each month, the body prepares for a potential pregnancy. If no pregnancy occurs, the uterus sheds its lining, resulting in menstrual bleeding. This cycle begins from puberty and continues until menopause and is often seen as a barometer of overall health. What is Menstruation? Menstruation is the monthly release of blood…
cleft-lip-palate

Cleft Palate: Causes, Symptoms and Treatment Options

A cleft palate is a congenital abnormality or birth defect that affects the roof of the mouth. It occurs when the two sides of the palate do not fuse together during foetal development, leaving an opening or gap in the middle. A cleft palate can affect a child's appearance, speech, feeding, and hearing.Although the exact cause of cleft palate is unknown, genetic and environmental factors may be involved. Some possible risk factors include family history,…
Tender, cheerful and friendly-looking peaceful young asian woman

The Power of Gratitude: A Pathway to Health and Happiness

Gratitude, an often overlooked aspect of our daily lives, carries an extraordinary power that can transform our health, relationships, and overall quality of life. This article delves into the science-backed benefits of gratitude and offers practical ways to incorporate it into our daily routines. The Transformative Power of Gratitude In 2022, Ama Adowaa, a high school teacher found her world engulfed in flames. She lost her husband to cancer, her father to heart attack, and…
congenital abnormalities

Congenital Abnormalities: What You Need to Know

You may have heard the term "congenital abnormalities" or "birth defects" and be wondering what they are and what causes them. In this article, we will explain these conditions in simple language to help you understand them better. Definition Congenital abnormalities are deformities that occur during the development of the baby and can affect various parts of the body. They are also known as birth defects or congenital malformations. These conditions can range from mild…
ghanas-health-care- system

Community Health Workers in Addressing Health Disparities

Introduction   Roles of the community health worker 1. Health education and promotion They educate the community about healthy lifestyle behaviours, disease prevention and self-care practices.   2.  Support and therapy to individuals CHWs provide support and counselling to persons with chronic conditions such as diabetes, hypertension, asthma, and HIV/AIDS. CHWs help individuals manage their conditions and prevent further complications that can lead to hospitalization and disability.   3. Aid access to healthcare services CHWs,…