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Tag: health

image of a waist trainer
Health blog

Waist Trainers: What Are The Risks of Wearing Them?

Waist trainers are a type of undergarment usually made of spandex, nylon or latex. But do waist trainers really help you lose weight? Here’s what you need to know about the pros and cons of waist training.

Picture of a sliced kiwi fruit
Health blog

Unlock the Immunity-Boosting, Heart-Healthy Benefits of Kiwi

Kiwi is a nutritional powerhouse packed with vitamin C, antioxidants, fiber and more. Studies show kiwi boosts immunity, heart health, digestion, bone strength and overall wellbeing. Unlock the many benefits by adding this superfruit to your diet.

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