Multi-Omic Testing Reveals Biomarkers Tied to Lifestyle

Multi-omic microsampling analyzes biomarkers in tiny blood samples, enabling personalized tracking of health changes linked to lifestyle factors.
Love Addiction: Signs, Symptoms and How to Get Help

Love addiction is an unhealthy attachment that can take over your life. Get help through therapy and support groups to build healthy relationships.
Waist Trainers: What Are The Risks of Wearing Them?

Waist trainers are a type of undergarment usually made of spandex, nylon or latex. But do waist trainers really help you lose weight? Here’s what you need to know about the pros and cons of waist training.
Unlock the Immunity-Boosting, Heart-Healthy Benefits of Kiwi

Kiwi is a nutritional powerhouse packed with vitamin C, antioxidants, fiber and more. Studies show kiwi boosts immunity, heart health, digestion, bone strength and overall wellbeing. Unlock the many benefits by adding this superfruit to your diet.
The Power of Gratitude: A Pathway to Health and Happiness

Gratitude, an often overlooked aspect of our daily lives, carries an extraordinary power that can transform our health, relationships, and overall quality of life. This article delves into the science-backed benefits of gratitude and offers practical ways to incorporate it into our daily routines. The Transformative Power of Gratitude In 2022, Ama Adowaa, a high […]