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At-home DNA tests like 23andMe screen for limited gene mutations linked to breast cancer risk. A negative result doesn’t rule out risk. Consider genetic counseling before using these tests
Waist trainers are a type of undergarment usually made of spandex, nylon or latex. But do waist trainers really help you lose weight? Here’s what you need to know about the pros and cons of waist training.
Kiwi is a nutritional powerhouse packed with vitamin C, antioxidants, fiber and more. Studies show kiwi boosts immunity, heart health, digestion, bone strength and overall wellbeing. Unlock the many benefits by adding this superfruit to your diet.
The 2023 Nobel Prize in Physiology or Medicine has been awarded to Katalin Karikó and Drew Weissman for their critical discoveries enabling mRNA vaccines against COVID-19. Their groundbreaking work laid the foundation for the Pfizer-BioNTech and Moderna vaccines used worldwide.
Prolonged sitting has been linked to increased health risks like heart disease, diabetes, dementia and even cancer. Learn how sitting impacts your health and simple tips to mitigate the risks.
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